Our Therapy Services in Burnaby

Techniques & services provided by Willingdon Heights Massage Therapy

Traditional Massage Therapy

Traditional Massage Therapy uses a variety of Swedish techniques such as effleurage and petrissage and are augmented with other manual techniques such as joint mobilizations, myofascial release, trigger point release, muscle energy technique, lymphatic drainage. The education that RMTs receive in BC is based on the techniques mentioned above, and all RMTs in BC are qualified and trained to treat a large variety of musculoskeletal conditions. Once an RMT graduates from an accredited program, they are required to take continuing education courses in order to maintain their professional licence in the province of BC.

Biodynamic Myofascial Therapy

Biodynamic Myofascial Mobilization Therapy is a form of fascial mobilization performed using a 3-dimensional technique. It is applied to the soft structures of the body that have a connective tissue component like muscle, tendon, bone, ligaments as well as the structures inside of joints. Anatomically, all of these structures are interconnected – they are contiguous.

The body is literally connected from the top of your head to the bottom of your toes by fascia. Fascia is the connective tissue in the body that surrounds and infuses all structures of the body such as muscles, bones, tendons, ligaments, organs and skin. It is truly an amazing connective tissue which creates a great deal of structural support and is a means of transportation for cells within your immune system as well as other cellular processes.

Trauma, which we all experience throughout our lives is held in our connective tissue / fascia. Since fascia is essentially one big piece of connective tissue from the top of our head to the bottom of our toes, restrictions in one area can manifest as symptoms in other areas. A good analogy is to wear a tight sweater or T shirt and tug on the left bottom corner and twist it. You will more than likely see and feel a pull from the bottom left corner up the shirt to various parts of the sweater or T shirt. This same concept happens inside the body, and we say it is the body hugging the lesion. Your body will start to protect the area of restriction which eventually leads to alignment issues as well as compensatory movement patterns.

Alignment issues and poor movement patterns tend to lead to pain and tension in the musculoskeletal system as well as the visceral system, and also can have an effect on the nervous and vascular systems. Treating the fascial restrictions helps to relieve pain and dysfunction in all the various systems by using specific manual techniques.

Craniosacral Therapy

Craniosacral Therapy (CST) is a form of treatment which is a gentle, hands-on-approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance.

Via the connective tissue in the body, treatment within the craniosacral system can allow for corrections within the craniosacral system, muscular system, as well as various fascial structures in the body which most people would not realize were related to the craniosacral system at all. Remember, fascia connects us from the top of our head to the tips of our toes!

Craniosacral Therapy can help with:

  • Headaches / Migraines
  • Whiplash Associated Disorders
  • Concussions
  • Jaw issues (TMJ)
  • Sleep Issues
  • Stress
  • And More

Visceral Manipulation

Visceral Manipulation is a manual therapy technique where a therapist uses their hands to move and release fascial restrictions within the abdomen and pelvis. Visceral Manipulation encourages movements such as slide and glide between the organs themselves and associated structures in order for normal movement and organ function to occur.

The majority of people are familiar with joint and muscle dysfunction causing pain, tightness as well as limited range of motion or movement within their bodies, however most people do not consider the role that their organs play in their everyday existence.

Your trunk and pelvis form a boney, muscular, fascial container to hold and protect all of your internal organs. Your organs are not free floating in your body, they are mostly supported by tissues called fascia. The whole thing is a pressurized system that holds everything in place while each organ is wrapped in its own fascial compartment and bathed in a little bit of fluid so that slide and glide around their neighbouring structures and organs is possible.

 Things such as various types of trauma, be it emotional, postural, or physical can affect the pressures in the system or the ability of the organs to slide and move around in their close quarters will affect the ability of the human body to move and function properly causing pain and dysfunction.

Visceral Manipulation can help with:

  • Heartburn
  • Digestive Issues
  • Whiplash Associated Disorders
  • Post MVA
  • Lower Back Pain
  • Asthma
  • Post Surgical Procedures

Pregnancy Massage

Massage therapy is a safe and effective way to improve the experience of pregnancy. Pregnancy Massage is designed for women that are pregnant, to ensure that they can continue to receive safe and effective treatment during all stages of pregnancy. The treatment can be done using a pregnancy body cushion as well as extra supportive pillows and bolsters designed for use during pregnancy.

The treatment consists of specific techniques designed to help with the aches and pains associated with pregnancy.

Massage during pregnancy increases blood and lymph circulation, thereby relieving swelling in the legs as well as the hands. It can help alleviate strain on weight bearing joints like the hips and knees. Massage Therapy during pregnancy can also help various myofascial structures like the round ligament, sacral ligament pain as well as it can help to provide relief from muscle spasms and cramps. Overall, this treatment helps to provides general stress reduction, helping women to approach labor with less anxiety.

Pregnancy Massage can help with:

  • Low Back / Hip Pain
  • Nausea
  • Muscle Tension
  • Muscle Cramping
  • Round Ligament Pain
  • Sore Feet / Swollen Ankles
  • Tight Abdomen
  • Much More

Women's Health Physiotherapy

We are all individuals with unique movement patterns, experiences & stories. We recognize that symptoms  you are experiencing can have both a physical & emotional component to them. It is important to address all the factors that may contribute to your symptoms in order to help you recover.

When it comes to women’s pelvic health, we take a “whole-person” approach in our assessment & treatment style. We work with you as a team to help you understand the root cause of your symptoms. We strive to guide and support you in your health journey with a focus on your goals and with respect to your individual needs.

Pelvic health physiotherapy is an umbrella term for physiotherapy that addresses aspects of anatomy and physiology related to or contained in the pelvis.  This includes pelvic floor physiotherapy (the pelvic floor is the area between your legs, including your genitals, muscles, connective tissue and pelvic organs), which is an area of physiotherapy requiring specialized training.

Pelvic Health practice is evolving quickly, and we are committed to remaining at its forefront.

Pelvic Health Physiotherapy can help with:

  • Pregnancy
  • Pre/post partum care
  • Uterine prolapse
  • urinary incontinence (stress or urge)
  • Genitourinary symptoms of menopause
  • Overactive bladder, bladder pain, interstitial cystitis
  • painful periods
  • Endometriosis
  • Vulvodynia
  • Vaginismus
  • Pain during intercourse
  • Pelvic pain
  • Gynecological cancer
  • Pre/post surgery. Common surgeries include hysterectomy, prolapse repair, incontinence, and there are many others we are able to help manage as well.
  • Pernias
  • Osteitis pubis, adductor sprains/strains and groin pain
  • Coccydynia
  • Persistent low back and hip pain

Please visit https://www.ovawomenshealthphysio.com for more information.

To Book an appointment click https://ovawomenshealthphysiotherapy.janeapp.com

                  Non-Registered Healing Modalities

Soul Realignment™

Soul Realignment™ is an intuitive healing modality created by Andrrea Hess. It is a way of accessing the Akashic Records to unlock our Soul-level potential and clear negative patterns and restrictions at soul level. Soul Realignment™ is different than other healing modalities, because it allows us to gather information from the Akashic Records about who we are at Soul-level and what Divine gifts we were given when we were created by Divine Source. Soul Realignment™ also allows us to gather information about how we have deviated away from who we are at soul-level, and therefore we can use this information to understand how we have created the life we currently have. This information empowers us to make different choices and take new actions in order to live our life according to our Soul’s identity in real and practical ways.

Soul Realignment™ empowers us to step into our Divinity and experience ourselves at the level of our everyday life as the spiritual beings that we are. It allows us to use our intuitive and manifesting abilities in order to create the life we want that is congruent to our Divine gifts and to who we are at Soul-level.

Andrrea Hess has created the Soul Realignment™ program that consists of various levels where each one dives deeper into how we are designed at soul-level and how we can constantly level up and live our divinity in our Human Experience. She is constantly empowering us to create the life we want and challenges us to address the blocks, restrictions and limiting beliefs that are holding us back from manifesting the life we desire or using Vital Force Energy to our fullest potential.

Soul Realignment™ is not just an akashic record reading, it is a healing modality that can help us along our spiritual path for years to come. It is an empowering tool that can be used to get clarity regarding relationships with various people, places and things in our life. It is a tool that can help us manifest the life we desire by using The Manifesting Blueprint and understand how we manifest the way we do. It is an empowering modality that can help us raise our vibration and use more Vital Force Energy that is all around us in abundance if we are truly willing to look at ourselves and take a deep dive into our shadow side and our choices that do not align 100 % with who we are at soul-level. It is a tool that can help us get to know our Spirit Guide Team and learn how to ask them for guidance and find out what our Soul Specializations are as well as what our life lessons are. It is a truly transformative modality if we embrace the information and choose new actions while taking new steps toward living our Divinity that are sometimes uncomfortable, but so worth it.

Soul Realignment™ is a modality that has the ability to completely transform your life if you are ready for it. Each soul is a unique individuation of the Divine and each soul has its own Gifts and specific ways of manifesting its human experience, but most importantly, our soul is the key to unlocking our spiritual potential.

Please visit www.divinesoulbalance.com for more information.